History of Low Back Pain

Read about the history of Low Back Pain



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Cold Exposure and Apnea training

Read my Blog re: health benefits of cold exposure and apnea training


Continue reading

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Dallas Cowboys Jaylon Smith- miracle or hard work

As a Notre Dame graduate I am happy to see Jaylon Smith out on the field representing the University with class and talent. As an Orthopedic Surgeon who takes care of New Mexico State University- I find it remarkable that he is performing at such a high level. I had written an article in May 2016


that talked about Jaylon and his injury. 20 months after his terrible knee injury, Jaylon has silenced his critics and returned to the football field. He will only get better!!!! His positive attitude and work ethic should serve as an inspiration to all athletes with knee injuries.


Paul Saiz MD

New Mexico State University Spine Team Physician

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Unknown too many people, one of our most famous Presidents suffered from chronic back pain. John F. Kennedy (JFK) was the second youngest President to serve the Oval office but was under chronic treatment for his low back issues which included four back surgeries…

Read the full article on my website: drpaulsaiz.com

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New Mexico’s Opioid abuse problem


Opioid abuse- a brief history lesson



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Las Cruces Orthopedics to sponsor 12th man Golf Tourney

“We are proud to announce our 5 year commitment to the 12th man Golf Tournament in Las Cruces. This tournament will help fund our local high school athletic programs. Las Cruces Orthopedic Associates (LCOA) has always been committed to our local athletes as well as our collegiate athletes.”

Paul Saiz, MD President of LCOA








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Does your doc ask you to do Core exercises? Here’s why?http://drpaulsaiz.com/doctor-ask-core-exercises/


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